Relax, relax and relax a little more! Enjoy an increased feeling of well being with a full-body massage and extra attention to problem areas. Take a look at our extensive list of massages below and book online today!
BASIC MASSAGE
Pause and recharge with massage to target problem areas. // A customized, relaxing massage integrating classic Swedish, Deep Tissue, and Myofascial techniques. May also incorporate therapeutic use of hot towels and/or warm or cool Mother Earth Pillows® (contain flax seeds and herbs).
Deep Tissue Massage
Uses many of the same techniques as Swedish massage while focusing on the deeper muscle layers. Deep tissue techniques are primarily applied to problem areas with firmer pressure used in general.
Swedish Massage
The most popular form of massage, using gentle to firm techniques to improve circulation, ease muscle aches and tension, improve flexibility, and create relaxation. Devised at the University of Stockholm in 1812. Often incorporated with other massage techniques.
Ayurvedic Massage
Scalp, head and body massage with jojoba oil, dosha-specific aromatherapy and hot towels. Inspired by classic Shirodhara and Abhyanga rituals.
Ayurvedic Massage Consultation
Time to learn more about your primary dosha constitution and simple lifestyle changes to enhance well-being. Can schedule alone as a follow-up consultation, or as an introduction for the Ayurvedic massage.
Lymphatic Massage
Lymphatic massage is a gentle technique developed for treatment of lymphedema, an accumulation of fluid beneath the skin that can occur for myriad reasons, including post-operative (especially for cancer treatments that require lymph node removal), acute injury, orthopedic trauma, and some autoimmune conditions, to name a few. Often used in conjunction with other therapies such as compression garments and light exercises designed to encourage the flow of lymphatic fluid of the affected limbs for complete decongestant therapy.
MASSAGE +Aromatherapy Add-in
A customized, relaxing massage integrating classic Swedish and deep tissue techniques and may also incorporate therapeutic use of warm or cool Mother Earth Pillows® (contain flax seeds and herbs). // 30 minutes to pause and recharge with massage to target problem areas only // PLUS: Client-selected aromatherapy with your choice from our tray of 100% pure therapeutic grade essential oils to enhance well being.
MASSAGE +Back MUD Wrap Add-in
A customized, relaxing massage integrating classic Swedish and deep tissue techniques and may also incorporate therapeutic use of warm or cool Mother Earth Pillows® (contain flax seeds and herbs). // 30 minutes to pause and recharge with massage to target problem areas only. PLUS: Treat those heard to reach areas of your back to a mud-wrap with your choice of cream based body mud to firm, tone and detoxify your skin. Removed with hot towels.
MASSAGE +Back SCRUB Add-in
A customized, relaxing massage integrating classic Swedish and deep tissue techniques and may also incorporate therapeutic use of warm or cool Mother Earth Pillows® (contain flax seeds and herbs). // 30 minutes to pause and recharge with massage to target problem areas only. PLUS: Refresh and exfoliate those hard to reach areas of your back with a nourishing blend of either sea salt (detoxifying) or sugar (sensitive skin) to remove dead skin layers and rejuvenate dry skin.
MASSAGE +COLD Stones Add-in
A customized, relaxing massage integrating classic Swedish and deep tissue techniques and may also incorporate therapeutic use of warm or cool Mother Earth Pillows® (contain flax seeds and herbs). // 30 minutes to pause and recharge with massage to target problem areas only. PLUS: Chilled smooth stones and specific massage techniques to relieve sinus pressure and headache tension.
MASSAGE +DRY BRUSH Add-in
30 minutes to pause and recharge with massage to target problem areas only. // Includes dry brushing exfoliation that involves stroking the body -- with a soft bristled brush, exfoliating gloves, or dry washcloth -- to sweep away dead skin cells to promote an even skin tone and allow oils and creams to be better absorbed. // Benefits of dry brushing include improved circulation of blood and lymph, which can boost the immune system.
MASSAGE +Hot STONES Add-in
A customized, relaxing massage integrating classic Swedish and deep tissue techniques and may also incorporate therapeutic use of warm or cool Mother Earth Pillows® (contain flax seeds and herbs). // 30 minutes to pause and recharge with massage to target problem areas only. PLUS: Some warmed, smooth basalt stones incorporated into your massage to melt tension and massage key problem areas.
MASSAGE +Rejuvenating Face Add-in
30 minutes to pause and recharge with massage to target problem areas only. // Includes a face massage incorporating hot towels and rejuvenating techniques to stimulate circulation and reduce facial tension.
Prenatal Massage
Offers targeted relief for the stress and discomfort associated with the many changes accompanying pregnancy. Recommended after the first trimester, with clearance from your Health Care Practitioner.
Sports Massage
Designed to help athletes prepare for or recover from an event, or to function well during training. Assists in prevention and recovery of injuries or fatigue to the muscles and tendons.
CranioSacral Therapy
A gentle, light touch approach that releases tensions deep in the body to relieve pain and dysfunction and improve whole-body health and performance.
Foot Reflexology Massage
Massage focusing on reflex points on the soles of the feet and ankles (and palms of the hands) in order to reduce stress, promote health, relaxation, and wellness.
Thai Massage MAT
Combines yoga stretching, gentle twisting, rhythmic massage, pressure, and energy work. This treatment is done on a cushioned floor mat.
Thai Massage TABLE
Combines yoga stretching, gentle twisting, rhythmic massage, pressure, and energy work. This treatment is done on a massage table.